WHAT IS SUSTAINABILITY­:


Sustainability is a complex concept. “Sustainable development is development that meets the needs of the present without compromising the ability of future generations to meet their own needs.” sustainability is defined as: “the physical development and institutional operating practices that meet the needs of present users without compromising the ability of future generations to meet their own needs, particularly with regard to use and waste of natural resources. Sustainable practices support ecological, human, economic health and vitality. Sustainability presumes that resources are finite, and should be used  wisely with a view to long-term priorities and consequences of the ways in which resources are used.” In simplest terms, sustainability is about our children and our grandchildren, and the world we will leave them.


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IN WHAT CAN THE FOOD HABITS HELP US:

By teaching us healthy eating habits, and modeling these behaviors in our lives. Children pick up when they are young will help them maintain a healthy lifestyle when they are adults.
Some of the most important aspects of healthy eating are portion control and cutting down on how much fat and sugar your child eats or drinks. Simple ways to reduce fat in your diet and promote a healthy weight include serving could be:
  • Low-fat or nonfat dairy products
  • Poultry without skin
  • Lean cuts of meats
  • Whole grain breads and cereals
  • Healthy snacks such as fruit and veggies

Don't forget to reduce the amount of sugar or sweetened drinks and salt in your  diet.

If you are unsure about how to select and prepare a variety of foods for your family, consult a registered dietitian for nutrition counseling.


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HOW TO IDENTIFY HEALTHY FOOD:


How to eat healthy:

Follow these steps to help you to eat healthy:

    Eat the recommended amount of food for your age, sex, and activity level.
    Read food labels to compare and choose healthier foods when shopping. The Nutrition Facts table and the Percent Daily Value can help you make better choices.
    Limit foods and drinks that are high in calories, fat, sugar, and sodium.
Use the Eat Well Plate to help you see the proportion of each food group in a healthy meal.

Eat these foods more often:
    vegetables (especially ones that are dark green or orange)
    fruit
    whole grains (like barley, brown rice, oats, quinoa, and wild rice)
    lower-fat milk (skim, 1% or 2% milk) and milk alternatives like fortified soy beverages
    fish (like char, herring, mackerel, salmon, sardines, and trout)
    lean meat (skin removed and fat trimmed)
    meat alternatives (like beans, lentils, and tofu)

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ECO FOOD:

Eco Food Recycling was founded in 27th April 2010 and has grown significantly on the strength of its reputation. Eco Food Recycling specialises in collecting waste food in southern England but also reach out across the whole of England when required. It uses specialist waste food collection vehicles designed for the sole purpose of retaining high liquid content wastes like food waste.
At ECO they recognise that it is important not to waste food. It’s a valuable resource. they work with their customers to help them minimise their waste food. But where it is wasted, it is imperative that it is collected and treated properly. Eco Food Recycling will always ensure that your waste food isn’t wasted twice; it will always go into an approved AD plant and be used to create renewable energy. In doing so your food waste is helping to decarbonise our economy and contributing towards the UK meet it’s renewable energy and recycling targets.
Aside from environmental savings, Eco Food Recycling also help you save money. Their service is efficient and the cost of treatment through AD is less than traditional routes like landfill and incineration. From national businesses to small corner shops we will save you money and use your waste food to save our precious environment.

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WHAT IS ECOTOURISM?


 Ecotourism is distinguished by its emphasis on conservation, education, traveler responsibility and active community participation. This with the purpose of enjoying and appreciating nature with a low impactin the area. Specifically, ecotourism possesses the following characteristics: 

  •  Conscientious, low-impact visitor behavior
  • Sensitivity towards, and appreciation of, local cultures and biodiversity
  • Support for local conservation efforts
  • Sustainable benefits to local communities
  • Local participation in decision-making
  • Educational components for both the traveler and local communities
Ecotourism can provide needed revenues for the protection of national parks and other natural areas  that might not be available from other sources.


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WHAT IS SUSTAINABLE FOOD?


There is no official definition of 'sustainable food,' although some aspects, such as the terms organic or Fairtrade, are clearly defined.
A working definition for good food is that it should be produced, processed, distributed and disposed of in ways that:
    Contribute to local economies and sustainable livelihoods
    Protect the diversity of both plants and animals and the farmed and wild species,
    Avoid damaging or wasting natural resources or contributing to climate change;
Provide social benefits, such as good quality food, safe and healthy products, and educational opportunities.


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